Counselling services to help you move towards a more authentic and meaningful relationship with your life.

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Less “should.”
More you.

Helping you encounter a new relationship to your self and others.

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Learn ABOUT SEBASTIAN

Collaborative,
Person-centered,
Existential therapy.

Learn About Existential Therapy

@sebastianwingfield

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@sebastianwingfield *

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View fullsize Do you know of any budding therapists looking to work on their clinical skills? @vanessaborkcounselling and I will be running an online feedback informed group together for student/new therapists to help deepen their relational skills in their clinic
View fullsize "We spend our lives attempting to conjugate the verbs, to have, to want, and to do. When the fundamental verb of the spiritual life is to be." -Evelyn Underhill The work of a therapist is often compared to that of a secular priesthood, as
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View fullsize Hey everyone! @weallplayarole is putting on a Table Talk in Aldergrove Wednesday October 16! Join me and others for dessert and facilitated dialogue around stigma, substance use, and supporting loved ones. #overdose #community #harmreduction
View fullsize 😶Do you struggle with setting boundaries? 😶 Many people experience significant anxiety that comes with saying "no" to others and then find themselves in positions where they are continually over extending themselves and doing things that 
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other existential thoughts!